Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: bruce demanicotti
Team: Club La Maison (Wayne, PA)
Date: Saturday, January 7, 2017
Time: 15:37
Distance: 4.65 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 17.9 Avg / 25.2 Max
Power (Watts): 204 Avg / 420 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 141 Avg / 233 Max

Laps

4.01 mi in 13:15
0.64 mi in 2:22