Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Norkus
Team: Expresso Warehouse (Unregistered, CA)
Date: Saturday, January 7, 2017
Time: 34:52
Distance: 7.77 Miles
Laps: 2.3
Calories: 282
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 115 Avg / 196 Max

Laps

3.37 mi in 14:38
3.37 mi in 14:03
1.03 mi in 6:11