Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dana Rupert
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Saturday, January 7, 2017
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 174 Avg / 468 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 158 Avg / 169 Max

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Ghost

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