Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Mccardwell
Team: Vassar College (Poughkeepsie, NY)
Date: Saturday, January 7, 2017
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.7 Avg / 24.1 Max
Power (Watts): 115 Avg / 395 Max
Cadence (RPM): 67 Avg / 120 Max
Heartrate (BPM): 145 Avg / 198 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.