Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Sendlak
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Saturday, January 7, 2017
Time: 16:17
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.6 Avg / 25.4 Max
Power (Watts): 124 Avg / 441 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 153 Avg / 180 Max

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