Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Danielle Smith
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Saturday, January 7, 2017
Time: 29:20
Distance: 6.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 12.3 Avg / 15.0 Max
Power (Watts): 67 Avg / 184 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

1.50 mi in 6:54
1.50 mi in 7:03
1.50 mi in 7:31
1.50 mi in 7:52

Goal

30 Minutes