Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Carrera
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, January 7, 2017
Time: 23:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 15.4 Avg / 27.7 Max
Power (Watts): 116 Avg / 487 Max
Cadence (RPM): 38 Avg / 71 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 2:49