Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Mikesell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Saturday, January 7, 2017
Time: 13:06
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.1 Avg / 30.8 Max
Power (Watts): 204 Avg / 596 Max
Cadence (RPM): 61 Avg / 113 Max
Heartrate (BPM): 168 Avg / 184 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.