Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Sunday, January 8, 2017
Time: 42:01
Distance: 11.22 Miles
Laps: 2.2
Calories: 413
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 140 Avg / 392 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

5.00 mi in 18:39
5.00 mi in 19:05
1.22 mi in 4:17