Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Sunday, January 8, 2017
Time: 30:43
Distance: 7.26 Miles
Laps: 1.5
Calories: 240
Speed (MPH): 14.2 Avg / 22.2 Max
Power (Watts): 106 Avg / 251 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 110 Avg / 128 Max

Laps

5.00 mi in 20:45
2.26 mi in 9:58