| Rider: | Dale McMichael |
| Team: | Alfred-Almond CSD - High School (Almond, NY) |
| Date: | Sunday, January 8, 2017 |
| Time: | 14:30 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 97 |
| Speed (MPH): | 12.2 Avg / 24.3 Max |
| Power (Watts): | 88 Avg / 309 Max |
| Cadence (RPM): | 75 Avg / 124 Max |
| Heartrate (BPM): | 144 Avg / 167 Max |
Personal Best
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