Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B Lyttle
Team: Norton Health and Fitness (Norton, MA)
Date: Sunday, January 8, 2017
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.3 Avg / 30.4 Max
Power (Watts): 230 Avg / 544 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 72 Avg / 72 Max

Goal

15 Minutes

Ghost

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