Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kathy Brault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Sunday, January 8, 2017
Time: 30:14
Distance: 7.54 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 15.0 Avg / 26.2 Max
Power (Watts): 146 Avg / 255 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 101 Avg / 141 Max

Laps

7.22 mi in 27:48
0.32 mi in 2:26