Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Darryl Eldridge
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Sunday, January 8, 2017
Time: 19:17
Distance: 5.07 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 149 Avg / 348 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

4.01 mi in 15:05
1.06 mi in 4:12