Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Sunday, January 8, 2017
Time: 33:03
Distance: 10.00 Miles
Laps: 2.0
Calories: 410
Speed (MPH): 18.2 Avg / 23.6 Max
Power (Watts): 183 Avg / 375 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

5.00 mi in 17:03
5.00 mi in 16:00