Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, January 8, 2017
Time: 29:44
Distance: 8.93 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 18.0 Avg / 24.1 Max
Power (Watts): 190 Avg / 450 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

8.38 mi in 26:52
0.55 mi in 2:52