Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: Penn State University - Behrend (Erie, PA)
Date: Sunday, January 8, 2017
Time: 30:45
Distance: 8.38 Miles
Completed:
Calories: 383
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 183 Avg / 343 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 146 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.