Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, January 9, 2017
Time: 19:28
Distance: 4.5 Miles
Completed: 83%
Calories: 185
Speed (MPH): 13.7 Avg / 25.4 Max
Power (Watts): 134 Avg / 229 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 113 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.