Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pierre Guillot
Team: Keep Cool - Podensac (Podensac, France)
Date: Monday, January 9, 2017
Time: 20:30
Distance: 5.59 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 166 Avg / 386 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 168 Avg / 178 Max

Laps

4.01 mi in 14:18
1.58 mi in 6:12

Goal

20 Minutes