Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hartmann
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Monday, January 9, 2017
Time: 29:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 132 Avg / 333 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:26

Goal

1 Completed Lap