Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, January 9, 2017
Time: 42:01
Distance: 11.51 Miles
Laps: 2.3
Calories: 424
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 144 Avg / 368 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

5.00 mi in 18:31
5.00 mi in 18:16
1.51 mi in 5:14