Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kriss Gang
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, January 9, 2017
Time: 21:12
Distance: 7.00 Miles
Laps: 1.6
Calories: 305
Speed (MPH): 19.8 Avg / 22.7 Max
Power (Watts): 215 Avg / 298 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 134 Avg / 142 Max

Laps

4.42 mi in 12:59
2.58 mi in 8:13