Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: mike barnett
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, January 9, 2017
Time: 30:14
Distance: 6.48 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 12.9 Avg / 17.5 Max
Power (Watts): 89 Avg / 161 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

5.00 mi in 22:49
1.48 mi in 7:25