Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Farinacci
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, January 9, 2017
Time: 20:02
Distance: 4.80 Miles
Laps: 4.8
Calories: 134
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 87 Avg / 171 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 113 Avg / 155 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:06
1.00 mi in 4:01
0.80 mi in 3:13