Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sarah Nichols
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 9, 2017
Time: 21:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 71 Avg / 200 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

1.50 mi in 7:15
1.50 mi in 6:54
1.50 mi in 6:53

Goal

20 Minutes