Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Goodling
Team: YMCA - Warren County (Warren, PA)
Date: Monday, January 9, 2017
Time: 10:40
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 18.9 Avg / 23.7 Max
Power (Watts): 211 Avg / 287 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 141 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.