Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Quigley
Team: Sani Action (Boucherville, QC, Canada)
Date: Monday, January 9, 2017
Time: 17:08
Distance: 5.25 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 196 Avg / 345 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 114 Avg / 145 Max

Laps

5.00 mi in 16:08
0.25 mi in 1:00