Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, January 9, 2017
Time: 42:54
Distance: 11.06 Miles
Laps: 1.4
Calories: 576
Speed (MPH): 15.5 Avg / 32.2 Max
Power (Watts): 199 Avg / 605 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 155 Avg / 185 Max

Laps

7.87 mi in 29:05
3.19 mi in 13:49