Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hope Vaillancourt
Team: Mary Maynard (Manchester, NH)
Date: Monday, January 9, 2017
Time: 21:00
Distance: 4.04 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 11.5 Avg / 18.1 Max
Power (Watts): 77 Avg / 123 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

3.37 mi in 16:30
0.67 mi in 4:30