Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, January 9, 2017
Time: 27:24
Distance: 5.85 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 12.8 Avg / 17.0 Max
Power (Watts): 88 Avg / 156 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

4.42 mi in 20:02
1.43 mi in 7:22