Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: El Concreto
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, January 9, 2017
Time: 5:41
Distance: 1.31 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 13.8 Avg / 22.8 Max
Power (Watts): 127 Avg / 303 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

1.00 mi in 3:44
0.31 mi in 1:57