Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Seaney
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, January 9, 2017
Time: 22:16
Distance: 5.65 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.2 Avg / 24.4 Max
Power (Watts): 126 Avg / 332 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

5.00 mi in 18:20
0.65 mi in 3:56