| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, January 9, 2017 |
| Time: | 18:46 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 15.9 Avg / 19.5 Max |
| Power (Watts): | 131 Avg / 240 Max |
| Cadence (RPM): | 74 Avg / 91 Max |
| Heartrate (BPM): | 135 Avg / 141 Max |
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