Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: winston montgrand
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 9, 2017
Time: 11:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.1 Avg / 18.7 Max
Power (Watts): 125 Avg / 278 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:30

Personal Best

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