Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Z
Team: DZ Residence (Santa Clara, CA)
Date: Monday, January 9, 2017
Time: 20:51
Distance: 5.25 Miles
Laps: 5.3
Calories: 159
Speed (MPH): 15.1 Avg / 18.0 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:44
0.25 mi in 1:17

Goal

5 Miles