Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, January 9, 2017
Time: 12:39
Distance: 3.84 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 18.2 Avg / 23.5 Max
Power (Watts): 206 Avg / 288 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

3.37 mi in 10:24
0.47 mi in 2:15

Goal

1 Completed Lap