Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Austin DeJaeger
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Monday, January 9, 2017
Time: 14:48
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 20.2 Avg / 28.3 Max
Power (Watts): 232 Avg / 495 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 155 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.