Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Monday, January 9, 2017
Time: 37:23
Distance: 11.64 Miles
Laps: 4.0
Calories: 504
Speed (MPH): 18.7 Avg / 26.0 Max
Power (Watts): 200 Avg / 370 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

2.91 mi in 9:27
2.91 mi in 9:10
2.91 mi in 9:18
2.91 mi in 9:28

Goal

4 Completed Laps