Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, January 10, 2017
Time: 24:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 14.6 Avg / 19.4 Max
Power (Watts): 106 Avg / 184 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 42 Avg / 147 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 4:05