Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rasp
Team: Trinity Capital Advisors (Perimeter Four) (Morrisville, NC)
Date: Tuesday, January 10, 2017
Time: 5:04
Distance: 1.40 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 16.6 Avg / 17.5 Max
Power (Watts): 129 Avg / 196 Max
Cadence (RPM): 66 Avg / 70 Max
Heartrate (BPM): 82 Avg / 118 Max

Laps

1.00 mi in 3:34
0.40 mi in 1:30

Goal

5 Minutes