Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: ivette beaver
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, January 10, 2017
Time: 28:43
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 123 Avg / 285 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 122 Avg / 135 Max

Ghost

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