City Express 4.53 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, January 10, 2017
Time: 26:08
Distance: 7.01 Miles
Laps: 1.5
Calories: 402
Speed (MPH): 16.1 Avg / 27.4 Max
Power (Watts): 231 Avg / 443 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

4.53 mi in 16:34
2.48 mi in 9:34

Goal

400 Calories