Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: cliff portman
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Tuesday, January 10, 2017
Time: 27:50
Distance: 7.40 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 140 Avg / 316 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

6.33 mi in 23:34
1.07 mi in 4:16