Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shaun McCarthy
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Tuesday, January 10, 2017
Time: 14:05
Distance: 4.53 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 19.3 Avg / 26.8 Max
Power (Watts): 234 Avg / 514 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 134 Avg / 187 Max

Laps

4.01 mi in 11:46
0.52 mi in 2:19