Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Keller
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 10, 2017
Time: 25:19
Distance: 8.38 Miles
Completed:
Calories: 395
Speed (MPH): 19.8 Avg / 27.0 Max
Power (Watts): 235 Avg / 502 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 134 Avg / 153 Max

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