Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norman Greeley
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Tuesday, January 10, 2017
Time: 20:05
Distance: 5.46 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 16.3 Avg / 26.2 Max
Power (Watts): 161 Avg / 418 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

5.00 mi in 16:10
0.46 mi in 3:55