Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bethany Gregory
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, January 10, 2017
Time: 17:14
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 111 Avg / 254 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

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