Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Grey Mason
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Tuesday, January 10, 2017
Time: 22:52
Distance: 5.59 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 110 Avg / 267 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 123 Avg / 158 Max

Laps

5.00 mi in 19:17
0.59 mi in 3:35