Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J Macey
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, January 10, 2017
Time: 39:02
Distance: 9.77 Miles
Laps: 2.2
Calories: 318
Speed (MPH): 15.0 Avg / 18.1 Max
Power (Watts): 112 Avg / 169 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

4.42 mi in 16:51
4.42 mi in 16:40
0.93 mi in 5:31