Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Pamela Wolfe
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, January 11, 2017
Time: 31:39
Distance: 7.00 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 90 Avg / 223 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 159 Avg / 194 Max

Laps

5.00 mi in 22:18
2.00 mi in 9:21